218

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218 pounds. This is the heaviest I think I’ve ever been. After some previously failed attempts I think it’s time I take my health/fitness a bit more seriously. I’ve done it before and I can do it again.

I plan on running every other day and mixing some simple weight training in-between. My NY urban team might intervene with this schedule, but some activity for those days is better than none. Here we go!

Day Date Duration Pace Post workout weight Link
1 May 20 1:07:02 8:59 212 lbs 2206488476
2 May 22 1:13:00 9:46 211.7 lbs 2211140987
3 May 24 1:12:38 9:37 217 lbs 2215647383
4 May 26 1:11:29 9:33 213.7 lbs 2219860151
5 May 28 1:07:18 8:59 212.7 lbs 2223897629
6 May 30 1:04:01 8:38 217.3 lbs 2228640095
7 June 1 1:31:20 12:18 216.4 lbs 2233644545
8 June 5 1:04:07 8:37 215.7 lbs 2242344608
9 June 7 1:02:33 8.26 210.7 lbs 2247318053
10 July 8 1:10:07 9.16 206.6 lbs 2315832518